Enjoy your package of guided practices from all three levels in Happy Eating!
Level 1 - Introductory technique to Happy Eating, can be practiced in any meal.
Level 3 - Series of 6 Happy Eating practices to create healing with different health challenges. 
After your purchase, you will receive the following via email:
1) Happy Eating practice recordings.
2) Invitations to monthly group conferences for support in your journey.  
3) Worksheets to enhance your practice with these audio recordings.